top of page
Every Little Thing Is Gonna Be Alright: Daniela Duverge
"Don't worry 'bout a thing. 'Cause every little thing is gonna be alright." ~ Bob Marley I am a Bob Marley fan. I've never smoked weed in...


How I lost 13 pounds In 3 Weeks
DISCLAIMER: This is not a trick. I’m not trying to make money off of this idea. I tried this and it actually worked. It’s not a shortcut....


Hold On Loosely, But Don't Let Go: Kenyon Wright
"Hold on loosely, but don't let go." - 38 Special I was riding in the car this weekend, and that song came on the radio. Me and Lani sang...


You're In Good Hands With ALLSTATE: The Eric Henry Story
If I look back at my own life, there are certain people that stand out a little more than others. These people are the ones who "If there...


The Truth About Respect
"If you respect me, then I'll respect you." How many times have you heard somebody say that? Being a teacher/coach most of my adult life,...


Make A Wish: Help My Niece Jordyn
Okay JWT Nation, this is a story you need to read. A lot of stories on here have received a lot of attention... sports stories, other...


My Dad, My Hero
"Poor people have poor ways." - John Heeb (that's my Dad) I love that video. Every time I hear Jimmy V talk about "the gift my father...


THE WHOLE WEED SMELLS LIKE THIRD FLOOR: The Whole Story
I went home this weekend to watch my daughter Lani's play. When I go get my kids (Lani and Trey), I usually go see my mom, or my best...


Charter Schools Are Coming to MO, and It's Not a Good Thing
Yesterday the Missouri House voted 83-76 to allow Charter School expansion in the state of Missouri. This means if it passes the Senate,...


Everyday Can't Be a Win
I didn't feel like eating. Normally stopping at McDonald's after a basketball game was a big treat for our team, because it rarely ever...


The 'Lose 1-2 Pounds Per Week, No Exercise' Diet
So it's Day 3 of my "Water Only" for one week challenge. Here is the thinking behind this challenge... I coached a kid one time that...
Water Challenge Update: This Is Hard
So this week the challenge is to drink nothing but water. There are so many health benefits to drinking water. Here are five: 1. Relieves...
THE JWT WEEKLY CHALLENGE: Drink Healthy! Feel Better!!
Anytime you set a goal for yourself, it's usually easier if you have a support group. That's what this is about. I'm trying to work on...
Weekly Challenge: Call Somebody You Love
That's a picture of me and my best friend, Gary "Scooter" Mize. He's been my best friend for as long as I can remember. We haven't lived...


bottom of page